Concentrated, flowing movements. Calm breath. Powerful body and wide open heart. In the yoga spring in Gastein, not only the mat is sacred. The annual event in the Gastein Valley at the transition between spring and summer is dedicated to healthy feel-good exercises in the most beautiful locations in the Salzburg region. This year, if everything goes according to plan, the time has come from May 21st to June 1st, 2020.
Open-air yoga days in Gastein
Did you already know that yoga has been declared an intangible cultural heritage by UNESCO? Celebrate the asanas (yoga exercises) and pranayama (breathing exercises) in the middle of the magical mountains of the Gastein Valley. Year after year, the yoga spring invites you to the most splendid spots in the region and takes you into the alpine realms. It is not for nothing that the motto is “Breathe the mountains”, because fresh mountain air, fantastic views and welcome tranquility offer the perfect setting for holistic physical and breathing exercises.
Yoga spring Gastein: the program at a glance
With yoga in Gastein, the challenges of everyday life can be mastered more easily. The Gastein Yoga Days offer is intended for everyone, regardless of age or previous experience. Gentle, flowing exercises and powerful challenges, accompanied by experienced yogis, guide you through this somewhat different Whitsun vacation. Various workshops, meditations and public units in the most beautiful locations in all of Bad Gastein, Dorfgastein and Bad Hofgastein invite you to perceive yourself, your own body and your surroundings in a new way.
The organizers are currently working at full speed to be able to hold this year’s edition of Yoga Spring in Gastein. We would be happy to keep you up to date and look forward to seeing you with us soon greet to be allowed. Stay healthy!
Copyright photo: Gasteinertal Tourismus GmbH